If you haven’t heard of the medicinal healing mushrooms , this information is for you personally. The Inonotus obliquus is often a fungus that grows on trees by feeding from the lignins devoid of harming the integrity with the tree itself. Nonetheless, it isn’t going to appear like a regular mushroom with a top and stem. It can be visually similar to a chunk of bark with pink, brown and black colours.
A superfoods internet site(1) tells why this fungus is so wholesome. It commences along with the extremely large level of immune boosting antioxidants these as glucans and betulinic acid. Beta glucans enhance the immune method, but just isn’t produced by the body. It really is identified in grains like oats, wheat, rye, and barley besides certain mushrooms. This immune response safeguards us from breast, belly and colorectal cancers. It’s been utilized in Russia as an anticancer drug due to the fact 1955.
Betulinic acid is really an anti-inflammatory and antiretroviral agent that is also identified inside the bark of trees. It is actually imagined to inhibit melanoma and has been analyzed from the Nationwide Most cancers Institute to be a remedy for some cancers. Chaga can be regarded among most powerful adaptogens or compounds that encourages homeostasis inside the physique.
Its even excellent to your pores and skin. Chaga has the highest melanin content material in any foodstuff which acts as a gene protector. Melanin, a pigment created within the skin of all animals, can defend the skin from sunshine problems too as hair and eyes. It stops UV radiation hurt in the solar. We all know how UV harm tends to age the skin prematurely.
Listed below are the minerals and vitamins(1):
rubidium and cesium
There are actually distinctive tips on how to ingest the Chaga mushroom, but it can be largely floor and used in tea or being an extract in capsule kind. I individually appreciate it as being a brewed tea, so I purchase the ground powder on amazon. I discover the taste comparable to orange pekoe tea by using a bit of an earthy flavor. It is really mild enough that i really don’t use sweeteners and my teenage daughter has fallen in adore with it.